Sergio Sees the Good: The Story of a Not So Bad Day (Henry & Friends Mindfulness Series)
Description
Sergio is amazed to discover that even on a day that felt awful, the good outweighed the bad.
When a downcast Sergio gets home from a bad day at school, his wise mother listens sympathetically to his tale of woe and then suggests an experiment. Placing a bowl of marbles next to Grandfather’s old balance scale, she asks him to go back to the beginning of his day and remember each good and bad thing that happened. For each bad thing, he places a marble on the right-hand pan of the scale; for each good thing he places a marble on the left-hand pan. Sergio is amazed to discover that even on a day that felt awful, the good outweighed the bad.
Praise for Sergio Sees the Good: The Story of a Not So Bad Day (Henry & Friends Mindfulness Series)
Sergio discovers how to overcome his negativity bias in this highly relatable story. I adore this book.
— Dr. Elizabeth Hoffman, neuroscientist specializing in child brain development
These delightful, captivating books are full of
powerful practical methods for kids - and their parents.
— Rick Hanson, Ph.D., author of Resilient, Hardwiring Happiness, and Buddha’s Brain